When you meditate correctly, you begin to unblock a natural power that has been suppressed due to your upbringing and conditioning. The conditioning process causes you to limit your self expression, talents and abilities. Your spontaneity and creativity have been blocked by these contractions. It is rather like pinching a garden hose. The water can only trickle out. But if you unblock the hose, you discover that a large, full flow of water will appear. Our human system is the same. We need to ‘unpinch’ it and we will find that the full flow of life’s energies will appear, with their accompanying feelings of pleasure, fulfilment and love. This is called the natural state.

If you truly want a deeper and more pleasurable experience of living, and to establish yourself in your highest nature, then you must systematically and intelligently reopen your system to allow more of the life force to flow through it. Your best option is to go within, to explore and master your mind and to merge together all the different parts of your human beingness which make you up. This is the goal of the Classical Meditation paths of the East and the Contemplation paths of the West: more life, more love, more happiness and complete fulfilment in all areas of your life. It has been practised, and has worked, for thousands of years, for millions of people, in all cultures. Now you can join them.

The Traditional Goals of Meditation include:

• Increased energy • A continual pulsation of bliss • Certainty and confidence • Personal power • Excellence in career • More restful sleep • Easy relaxation • Less stress • Full intuition • Deeper insight into yourself

• Increased intelligence • Access to psychic powers • Higher states of consciousness • Improved concentration • Better memory • Happier disposition • A friendly and expressive way of relating • Peace of mind • Knowledge of your Higher Self

What are the Benefits of
Classical Meditation for you?

CLASSICAL MEDITATION assists you to consciously explore your inner universe, awaken higher powers of the mind, access altered states of consciousness and unlock feelings of pleasure, bliss and inner peace. It helps you to relate with other people at a deeper and more satisfying level. You may find you awaken talents and abilities which you have never expressed before. Many practitioners remove old stresses and tensions from their body. They let go of emotional and physical addictions, and can assist healing in a variety of diseases. Artists discover they can unlock a continual flow of creativity. Sports people play their games with more concentration and therefore success. In general, classical meditation can improve almost every aspect of your life. It is the jewel of all techniques and is essential if you wish to truly awaken to your fullest potential.

This process is called by different names in various cultures, but they all mean the same thing. It is to do with the ability to remain conscious as you explore the inner universe of your being. It requires you to develop a specific kind of attention. It increases your powers of concentration. It awakens a profound personal power.

Michael Rowland’s Classical Meditation course is quite different to what is commonly referred to as meditation. It has nothing to do with visualisation, repetition of affirmations, spiritualism, stopping the mind or relaxation techniques. It is to do with something far more fulfilling and far more effective and practical. It is the most ancient and proven art-science of human culture.

It contains the five major techniques of traditional meditation (breathing, mantra, energy movement, imaging, and the techniqueless technique). These are designed to help you awaken more of the natural energies of your inner being, as well as give you direct knowledge of your Higher Self.

Meditation, when properly taught, is truly the master key to life.

If anyone is seriously contemplating meditation I would recommend this course. Not only does it eliminate any fanciful ideas you, or others, may have described it to be, it teaches you correctly the approach and manner in which to practice, and incorporate into the normal routine of life.
Lucy Perussich . . . Public Servant

Thoroughly enjoyable. Michael manages to extract the practical applications of meditation and communicate them in an effective manner, with humour. I can hardly wait to start.
Christopher Sparks . . . IT Contractor

Brilliant orator whose knowledge is astounding. From being a skeptic, I have been convinced on the subject as taught by Michael. He does not, as many others do, brainwash towards religion, and he has an aura about him that gives complete confidence. The best course I have ever attended.
Maurice Robinson . . . Retired Policeman

I have been dribbling around this area for some years and have read quite a few books on this topic. However todays workshop has clarified and shed light on one over complicated subject. I feel I can now begin an enjoyable and enriching practice/experience in a manner which will benefit me.
Leigh Newman . . . Solicitor

I have never, ever meditated in my life before. The reaction I have had using the techniques is one of the most wonderful rewards and life experiences I have had and will use for the rest of my life.
Bronwyn Norcott . . . Retail Banking

Loved the basic explanation of chakra points concise, easy to understand, without mumbo jumbo. The rotation of energy worked brilliantly for me as I saw results in my physical body as sensations. Michael Rowland is inspirational and is helping me to change the way I have run my life by giving me PRACTICAL applications to put into my everyday life. Thank you.
Amber Schmida . . . Student

I found the Michael Rowland Meditation course to be most beneficial, both physically and spiritually. Chronic shoulder and neck pain disappeared in the first session.
Alise Waddell . . . Company Director

I have done meditation previously, however, knowing the full meaning and background of how and why it works has made it even more profound. I would highly recommend this course to anyone at whatever level.
Leanne O'Toole . . . Interior Designer

I would highly recommend this meditation course having attempted to meditate on and off for the past 10 or 15 years. Tonight I reached a high state of bliss that made me understand why meditation is so important, so natural. During the rotation of energy technique I had a literal explosion of energy, an amazing release which tingled through my whole being and seemed to spread out all around me. It was a revelation and yet felt so natural. Thank you Michael for your clarity and very practical methods. I will meditate forever.
Debra Linthorne . . . Coordinator

Valuable information that most of us cannot find in one lifetime.
Mayia Kalagris . . . Mother and Hairdresser